100 Easy Freezer-Friendly Recipes (Dairy-Free!)

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Meal prep fans: This one’s for you! There’s nothing better than having easy, delicious dishes prepared and ready for eating at a moment’s notice — right? To get you inspired, we’ve gathered all of our favorite dairy-free recipes ready for stocking in your freezers, including breakfasts, sides, mains, soups & curries, desserts, and more! Let’s meal prep, friends!

(Note: Dietary symbols listed throughout for easy navigation!)

Breakfasts

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1-Bowl Chocolate Chip Banana Bread Waffles
These vegan, gluten-free waffles have the crispy texture and sweet flavor of banana bread studded with chocolate chips. Plus, just 1 bowl and 30 minutes required! Enjoy as a lazy weekend treat, or make a batch ahead of time to enjoy throughout the week.
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Coconut Yogurt Waffles (Vegan + GF)
Simple, 30-minute vegan, gluten-free yogurt waffles that are crisp on the outside and tender on the inside.
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The Best Vegan Gluten-Free Waffles
THE BEST Vegan Gluten-Free Waffles made with 10 ingredients in 30 minutes. Fluffy on the inside, crispy on the outside, perfectly sweet and delicious! Top with maple syrup and fruit for the ultimate cozy breakfast.
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The BEST Gluten-Free Bread (No-Knead!)
The ultimate gluten-free bread that’s easy to make and vegan too! So light, fluffy, flavorful, and endlessly versatile. Just 9 ingredients required for this show-stopping bread!
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Blueberry Muffin Breakfast Cookies (Vegan + GF)
Tender, healthy blueberry muffin breakfast cookies made in just 1 bowl! Vegan, gluten-free, perfectly sweet and hearty, and the perfect snack or breakfast on the go.
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Vegan Chorizo Sausage Links (10 Ingredients!)
Spicy, savory, and oh-so-satisfying vegan chorizo sausage links that are gluten-free and soy-free. Just 10 ingredients and simple methods required!
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Easy Vegan Sausage Links
Actually miraculous vegan sausages that form links, taste delicious, and are wholesome and incredibly versatile! Perfect for grilling, breakfast, and beyond! Just 10 ingredients required.
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Spicy Tempeh Breakfast Sausage
Spicy vegan breakfast sausage made with protein-rich tempeh. Smoky, savory, and flavorful, and just 1 bowl required! A delicious, plant-based sausage alternative.
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The BEST Crispy Hash Browns (Restaurant-Style!)
A step-by-step guide to making the BEST hash browns every time! Crispy on the outside, tender on the inside, buttery, salty, and just 4 ingredients required. Perfect for breakfast, brunch, and beyond!
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Sides

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Crispy Quinoa Sweet Potato Fritters
Easy-to-make sweet potato fritters with quinoa, spinach, and eggs! A delicious, gluten-free vegetarian side or snack ready in 30 minutes!
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Easy Beet Fritters with Dill Yogurt Sauce
Salty-sweet beet fritters with a tangy and herby yogurt dill sauce! A super versatile, plant-based side perfect for your next brunch, lunch, or dinner! Just 7 ingredients required.
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Easy Zucchini Fritters
Incredibly fresh, flavorful vegan zucchini fritters ready in just 30 minutes with simple ingredients. Zesty, herby, incredibly versatile, and a delicious plant-based, gluten-free side or snack.
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Fluffy Gluten-Free Naan (Yeast-Free, 20 minutes!)
Fluffy vegan, gluten-free naan made in just 20 minutes and 1 bowl without yeast! The result is a pillowy, stretchy naan that’s almost undetectably gluten-free. Perfect for pairing with curries, dips, and more. And it’s freezer friendly!
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Easy Vegan Naan
Fluffy, tender, vegan naan made with 7 simple ingredients! The perfect snack or side for Indian dishes like curry, lentil soup, or chutney. Also makes a delicious wrap!
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1-Bowl Vegan Gluten-Free Crackers
Crispy, thin, gluten-free crackers reminiscent of Wheat Thins! Just 7 ingredients and 1 bowl required for these delicious snacks. Perfect for dipping in hummus, nut butters, and more!
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Crispy Baked Jackfruit Taquitos (Vegan, GF)
Unbelievably crispy and delicious vegan taquitos filled with a savory, smoky jackfruit filling! Perfect for making ahead and storing in the freezer for a quick snack! Just 10 ingredients required.
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Easy Vegan “Crab” Cakes (GF)
Easy vegan crab cakes that are crispy, flaky, and SO flavorful! Made with chickpeas and jackfruit for a satisfying entrée. Gluten-free optional and just 1 bowl required!
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Easy Beet Falafel
Beautiful bright pink beet falafel made with 8 simple, wholesome ingredients including raw beets, chickpeas, parsley, and tahini. A plant-based, gluten-free falafel perfect for wraps, salads, bowls, and more!
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Easy Vegan Falafel (Freezer-Friendly!)
Easy, 10-ingredient vegan falafel made with canned chickpeas to save time, and packed with flavor from parsley, cumin, and garlic. A simple, flavorful approach to restaurant-quality falafel!
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Baked Quinoa Black Bean Falafel
An easy, healthy take on falafel with wholesome black beans, quinoa, pumpkin seeds, and garlic. Baked instead of fried, smoky flavor, and entirely vegan and gluten-free!
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Classic Vegan Falafel (GF)
10-ingredient, classic falafels kept vegan and gluten-free and pan fried to perfection! A faster, easy way to make falafel the traditional way!
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The Best Vegan Meatballs
Tender, flavorful, 10-ingredient vegan meatballs made with quinoa and black beans! Infused with fresh herbs, tomato paste, and spices for big flavor. The perfect meatless meatball for pasta, sandwiches, and more!
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Easy Lentil Meatballs
Lentil meatballs made with just 10 ingredients in 30 minutes! Savory, tender, flavorful, and perfect atop gluten-free pasta or carrot noodles!
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Easy Baked Sweet Potato Tater Tots
7-ingredient baked sweet potato tater tots tossed in a cinnamon panko coating that gives them a crisp outer crust. If you like sweet potato fries, you will LOVE these tots!
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Mains

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Butternut Squash Lasagna (Vegan, GF Optional)
Creamy butternut squash sauce meets pasta, kale, and mushrooms in a delicious twist on classic lasagna. Bursting with fall flavor and just 10 ingredients required!
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Easy Gluten-Free Lasagna (Dairy-Free!)
AMAZING Dairy-Free, Gluten-Free Lasagna! Made with a hearty sauce, easy nut cheese, and no-boil noodles. Just 10 ingredients required!
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Easy Vegan Lasagna
Incredibly flavorful, hearty vegan lasagna made with 10 ingredients! Tender lasagna noodles are layered with Macadamia Nut Ricotta and tempeh-infused Marinara Sauce! Swoon.
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Easy Vegan Moussaka
Incredibly delicious vegan moussaka with layers of roasted eggplant, hearty tomato lentil sauce, and roasted garlic cashew bechamel! Just 10 ingredients and simple methods required.
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Easy Green Chile Chicken Tamales
Green Chile Chicken Tamales that are lard-free, dairy-free, gluten-free, easy to make, and incredibly delicious. 10 ingredients and perfect for meal prepping and freezer meals. The ultimate comfort food!
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Sweet Potato Black Bean Tamales
Easy tamales stuffed with roasted sweet potatoes and chipotle-seasoned black beans. Just 10 ingredients and simple methods required for this hearty, plant-based, naturally gluten-free dish!
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Sweet Potato Black Bean Enchiladas
Smoky, hearty vegan enchiladas with black beans, roasted sweet potatoes, and kale! This recipe puts our Easy Red Enchilada Sauce to use. The perfect simple, 9-ingredient meal for Mexican night!
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Vegan Lentil Nut “Meat” Loaf
Incredible vegan lentil “meatloaf” with wholesome, whole-food ingredients like lentils, nuts, sweet potato, and mushrooms! Just 10 ingredients required for this flavorful, comforting entrée.
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Caramelized Shiitake Mushroom Risotto
Easy-to-make vegan risotto infused with sautéed shallot and caramelized shiitake mushrooms! Hearty, flavorful, and incredibly satisfying.
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The BEST Vegan Burger (GF, Soy-Free)
The ultimate vegan burger that’s gluten-free, soy-free, and magically bean-free! Just 10 ingredients required for this umami-packed, MEGA satisfying burger!
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Easy Pizza Burgers
Hearty pizza burgers made with whole food ingredients like chickpeas, parsley, and marinara sauce. Just 30 minutes required for this flavorful plant-based meal!
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Curried Quinoa Chickpea Burgers
Easy to make, perfectly tender, 10-ingredient chickpea burgers infused with the flavors of curry. The perfect plant-based, gluten-free entrée for Indian night and beyond!
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Smoky BBQ Black Bean Burger
Smoky, hearty black bean burgers with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burgers for the grill or stovetop.
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Easy Grillable Veggie Burgers
Easy, grillable veggie burgers with just 10 ingredients (give or take a spice)! Flavorful, hearty, and perfect for summertime grilling. Hearty enough to please meat-eaters and vegans alike!
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Mexican Green Chili Veggie Burgers
30-minute Southwest-inspired veggie burgers made with chickpeas, green chilies, and crushed tortilla chips! Tender, flavorful, quick, and so satisfying!
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Sweet Potato Black Bean Burger
Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy and delicious.
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Soups & Stews

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Instant Pot Curried Lentil Soup (Indian-Inspired)
Comforting lentil soup with a little bit of spice, a lot-a-bit of flavor, and just the right amount of creaminess. A nourishing, plant-based meal made effortless with the help of the Instant Pot!
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Creamy Chipotle Tomato Soup (1 Pot!)
A creamy, spicy tomato soup that’s a delicious new twist on a classic! Plant-based, gluten-free, and made with just 10 ingredients in 1 pot!
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1-Pot Vegan White Bean Soup
Wholesome, comforting, creamy white bean soup with potatoes, thyme, and coconut milk. Plant-based, gluten-free, and perfect for chilly days! Just 1 pot required!
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Easy 1-Pot Tomato Soup (Vegan)
An easy, creamy, balanced, and comforting tomato soup that’s nourishing, plant-based, and full of flavor. Just 1 pot required!
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Creamy Roasted Cauliflower Soup
Incredibly rich, creamy roasted cauliflower soup with plenty of garlic, white beans, and a hint of ground nutmeg. Just 10 simple ingredients required!
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Creamy Yellow Split Pea Soup (Instant Pot Friendly!)
Creamy, Ethiopian-inspired yellow split pea soup made in the Instant Pot. A delicious, comforting plant-based side or main. Just 1 pot and 9 ingredients required!
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Creamy Potato Green Split Pea Soup (Instant Pot Friendly!)
Creamy, comforting split pea potato soup made in the Instant Pot! Fast and easy, BIG flavor, and naturally gluten-free and plant-based!
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Warming Red Lentil Sweet Potato Soup (Instant Pot!)
Creamy sweet potato and red lentil soup infused with coconut milk and warming spices. The ultimate fall and winter dish. Made in the Instant Pot and perfect for meal prep!
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Roasted Butternut Squash Soup
The PERFECT butternut squash soup with plenty of natural sweetness, a bit of spice, and unbelievably creamy texture. Simple methods and just 10 ingredients required for this dreamy soup perfect for the holidays and beyond!
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1-Pot Curried Chickpea Soup
An incredibly creamy 1-pot stew with curried chickpeas, ginger, coconut milk, and lime. A delicious plant-based meal that comes together fast!
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Creamy Curried Cauliflower Lentil Soup (1 Pot!)
Creamy, Indian-inspired 1-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
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1-Pot Spiced Sweet Potato Lentil Soup
1-pot lentil soup made with sweet potatoes, green beans, and warming spices! The ultimate easy meal to enjoy throughout the week or to please a crowd. 
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Creamy Vegan Potato Leek Soup
Creamy, comforting, flavorful potato leek soup that’s plant-based, gluten-free, and easy to make. Made in 1 pot with just 9 simple ingredients!
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1-Pot Pumpkin Black Bean Soup
A fusion of Thai flavors and classic chili, this 1-pot pumpkin black bean soup is perfect for colder months. It’s nutritious, easy to make, versatile, and incredibly satisfying.
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Fire-Roasted Tomato & Mung Bean Soup
Easy, 10-ingredient vegetable soup with fire-roasted tomatoes, tons of vegetables, and detoxifying mung beans! A hearty soup for the colder months that’s entirely vegan and gluten-free!
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Smoky Instant Pot Black Eyed Peas & Greens (Vegan)
Comforting, smoky black eyed peas and collard greens made in the Instant Pot! BIG flavor, plant-based, so hearty and nourishing.
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1-Pot Chicken Soup with White Beans & Kale
Cozy, warming chicken soup. Made with 8 simple, wholesome ingredients like white beans and kale, this soup is nourishing, hearty, and incredibly comforting!
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Curried Kale, Potato & Lentil Soup (1-Pot!)
Hearty, comforting curry lentil soup with potatoes and kale! Big curry flavor in this 1-pot soup that comes together in less than 45 minutes. The perfect satisfying, healthy, plant-based meal.
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1-Pot Vegan Tortilla Soup
Brothy, vegan tortilla soup made in 1 pot! Shredded jackfruit is infused with garlic, chipotle peppers, vegetable broth, and lime. A hearty side or entrée for Mexican night.
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Tomato and Vegetable White Bean Soup
A hearty 1-pot winter soup that's brothy and tomato-infused and chock-full of hearty veggies like squash, kale, and potatoes. White beans provide extra protein and a buttery finish. The perfect healthy lunch or dinner for colder months.
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Easy Instant Pot Chili (Vegan, Oil-Free)
Instant Pot chili that’s fast, easy to make, and versatile. Hearty, warming, incredibly comforting, and savory-sweet thanks to sweet potatoes and kidney and black beans.
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1-Pot Butternut Squash Quinoa Chili
Incredibly delicious, 1-pot chili with butternut squash, fire-roasted tomatoes, quinoa, and two kinds of beans! Hearty, flavorful, and so easy to make!
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1-Pot Red Lentil Chili
Hearty red lentil chili made in 1 pot with simple ingredients! A smoky, flavorful, protein- and fiber-rich plant-based meal perfect for cold nights and feeding a crowd.
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5-Ingredient Sweet Potato Black Bean Chili
Simple, 5-ingredient sweet potato black bean chili that comes together in less than 1 hour! Easy, delicious, super healthy, and so satisfying! Throw in whatever spices you have to amp up the flavor.
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Hearty Lentil Fesenjān (Pomegranate Walnut Stew)
9-ingredient vegan Fesenjān made with lentils! A hearty stew of toasted walnuts, pomegranate molasses, onion, and spices. A comforting, Persian-inspired, plant-based meal!
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Curries

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Easy Salmon Green Curry (1 Pot!)
A versatile, 1-pot, Thai-inspired green curry made with salmon and lots of fresh veggies! Easy, balanced, bright, sweet and spicy, and packed with nutrients. A naturally gluten-free and dairy-free entrée!
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Roasted Red Pepper Chickpea Curry (Instant Pot Friendly!)
Rich and creamy roasted red pepper curry sauce with hearty sweet potatoes and chickpeas. Plant-based, Instant Pot friendly, and just 10 ingredients required!
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1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato
A 1-Pot Thai- and Indian-style fusion green curry made with sweet potatoes, plenty of fresh aromatics, chickpeas, creamy coconut milk, and seasonal greens. The result is a vibrant, creamy, satisfying curry perfect for weeknight meals, meal prep, and beyond!
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Lazy 1-Pot Vegan Tom Yum Soup
Easy, sweet and sour vegan Tom Yum Soup made entirely in 1 pot with ingredients you likely have on hand right now! Weeknight comfort with tons of flavor!
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Easy 1-Pan Salmon Red Curry
A 1-pan dinner that comes together in just 30 minutes! A quick red curry coconut sauce coats tender red bell pepper, wild caught salmon, and greens! Light, satisfying, and incredibly flavorful.
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Easy 1-Pot Massaman Curry
Simple, 1-pot Massaman curry made without store-bought Massaman curry paste! Simply use spices you have on hand plus Thai red curry paste to achieve this flavorful, rich Massaman curry! Optional protein suggestions for vegans, pescatarians, and meat-eaters!
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1-Pot Vegetable Green Curry
Incredibly delicious, 1-pot vegan green curry loaded with vegetables. Serve over rice or quinoa for the ultimate light comfort meal! Just 30 minutes required.
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30-Minute Potato Cauliflower Red Lentil Curry
A rich and hearty curry of potato, cauliflower, and red lentil made in just 30 minutes! Hearty, comforting, and incredibly satisfying.
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Sweets

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No-Bake Sugar Cookie Bites
No-bake sugar cookie dough bites that are naturally sweetened and infused with vanilla! Just 1 bowl and 6 ingredients required. A deceptively healthy, quick, and easy dessert!
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Almond Joy Energy Bites (6 Ingredients!)
Delicious energy bites infused with the flavors of Almond Joy: chocolate, coconut, and almonds! Naturally sweetened and just 6 ingredients required!
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5-Ingredient No-Bake Cookie Energy Bites
A deceptively wholesome take on no-bake cookies in energy bite form! Just 5 ingredients and 10 minutes required for these chocolaty, peanutty, naturally sweetened treats!
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Salted Cashew Caramel Energy Bites
Salty-sweet energy bites that evoke the flavors of salted cashew, caramel, and coconut! Just 4 ingredients required for this dreamy snack or healthier dessert.
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5-Ingredient Almond Butter Dark Chocolate Snowballs
Simple, decadent Almond Butter Dark Chocolate Snowballs made with dates, coconut, and almond butter. This equipment-free, 5-ingredient vegan dessert requires only 15 minutes to prepare!
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7-Ingredient Brownie Bliss Balls (Made from Almond Pulp!)
Incredibly fudgy, rich brownie bliss balls made with wholesome ingredients, including almond pulp leftover from making homemade almond milk! Just 20 minutes, 7 ingredients, and 1 food processor required!
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No-Bake Carrot Cake Bites
Tender, naturally sweetened carrot cake bites with dates, carrots, walnuts, cinnamon, and coconut flour! So simple, delicious carrot cake flavor, and the perfect healthier snack or dessert! Just 30 minutes, 9 ingredients, and 1 food processor required.
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Apple Butter Dessert Tamales
Apple pie meets tamales in this delicious dessert tamale! Just 10 ingredients required for this fluffy, cake-like tamale stuffed with cinnamon-spiced apple butter!
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Chocolate Peanut Butter Freezer Fudge
Incredibly rich vegan fudge made with 4 ingredients: peanut butter, cacao powder, dates, and coconut oil. Naturally sweet, fudgy, intensely satisfying, and so delicious! The perfect healthier dessert.
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5-Ingredient No-Bake Peanut Butter Thumbprints
Tender, naturally sweetened peanut butter thumbprint cookies filled with a tart, incredibly flavorful jam! No baking required, just 5 ingredients total, and ready in 20 minutes!
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Raw Carrot Cake with Vegan Cream Cheese Frosting
Raw vegan carrot cake made with 10 wholesome ingredients! Tender, 30 minutes to make, and topped with an optional cashew cream cheese frosting! 
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Easy Homemade Peanut Butter Cups
The ultimate DIY peanut butter cups! We tested all the chocolates, sweeteners, and peanut butters to share the best method for perfectly salty-sweet peanut butter cups. Just 6 simple ingredients required!
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Easy No-Bake Chocolate Chip Cookies
The ultimate healthier, lazy dessert: NO-BAKE chocolate chip cookies made with just 5 ingredients! Naturally sweetened with dates, vegan, gluten- and grain-free, and customizable depending on what you have on hand!
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No-Bake Mint Chocolate Brownie Bars
Incredible No-Bake Mint Chocolate Brownie Bars! Layers of no-bake brownie, creamy coconut mint, and chocolate ganache create the ultimate dessert for chocolate-mint lovers. Just 10 ingredients and simple methods required. Naturally vegan and gluten-free.
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Vegan Peanut Butter No-Bake Cookies
Fudgy, peanut buttery no-bake cookies naturally sweetened and fiber-rich from oats! Just 9 ingredients, 25 minutes, and 1 pot required! An indulgent and satisfying dessert.
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5-Ingredient Honey Mama’s Chocolate Bars
A homemade version of Honey Mama’s chocolate bars with just 5 simple ingredients required! Fudgy, rich, customizable, and oh-so-delicious.
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Raw Oreo Cookies
7-ingredient, raw vegan Oreo-inspired cookies that are refined-sugar-free, loaded with wholesome ingredients, and insanely satisfying! Entirely gluten-free and so delicious.
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Vegan No-Bake Coconut Yogurt Cheesecake
Creamy, decadent vegan cheesecake made with a date-walnut crust and cashew-coconut-yogurt filling for the ultimate tangy-sweet treat. Just 10 ingredients required, no-bake, and entirely vegan and gluten-free.
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7-Ingredient Vegan Key Lime Pies
7-Ingredient key lime pie bites with a simple graham cracker crust! Perfectly tart, creamy, and so satisfying.
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Almond Butter No-Bake Cookies
Easy, 30-minute Almond Butter No-Bake Cookies infused with oats, sesame seeds, and sunflower seeds and naturally sweetened with coconut sugar! A healthy but decadent dessert or snack!
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Vegan Raspberry Chocolate Ganache Tart
A luxurious yet simple vegan chocolate tart with a chocolate-date crust, bright raspberry purée filling, and generous layer of creamy chocolate ganache. Just 10 ingredients required!
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White Chocolate Macadamia Nut Cheesecake
10-ingredient vegan cheesecake infused with cocoa butter and macadamia nuts. Creamy and rich center with crunchy macadamia nuts throughout. A naturally sweetened dessert that’s created entirely in the blender!
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Creamy Vegan Lemon Bars
Creamy, naturally sweetened vegan lemon bars made with 10 simple ingredients and a delicious gluten-free crust.
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Healthy Vegan Fudge (30 minutes!)
Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder. The ultimate rich, vegan-friendly fudge.
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5-Ingredient Chocolate Coconut Butter Cups
Dark Chocolate Coconut Butter Cups made with just 5 ingredients, naturally sweetened, and SO satisfying. The perfect healthier plant-based dessert!
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Creamy Lime Pie Bars
Creamy lime pie bars with an almond-oat crust and creamy, cashew-based filling! Perfectly tart, naturally sweetened, and so delicious! 10 basic ingredients required.
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No-Bake Almond Butter Cup Bars
Fudgy, rich, No-Bake Almond Butter Cup Bars in just 20 minutes! Salty-sweet date-nut crust, gooey almond butter center, and ganache topping!
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If you try any of these recipes, let us know! Leave a comment or take a picture and tag it #minimalistbaker on Instagram. Enjoy, friends!

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